Week 5: Be thankful & kind (Giving)

Day 1: Please watch this introductory video today for Step 5 

If you enjoy this programme, it would be wonderful to have your help in sharing the 7 Simple Steps with children via resources on the family page and also to have your support on social media via the links below.

Day 2: 

Week 5 Day 2 Giving
00:00 / 01:18

Day 3: 

Week 5 Day 3 Giving
00:00 / 02:18
Week 5 Day 3 Giving EXTRA
00:00 / 02:01

Day 4: 

Week 5 Day 4 Giving
00:00 / 02:02

Day 5: 

Week 5 Day 5 Giving
00:00 / 02:14

Day 6: 

Week 5 Day 6 Giving
00:00 / 01:17

Day 7: 

Week 5 Day 7 Giving
00:00 / 01:47

Please note in reference to Day 7: If you already exercise at other times during the week, that's absolutely fine!