Week 3: Rise above my emotions (Feeling)

Day 1 – Sunday: Please watch this introductory video today for Step 3 

Please open envelope 'Week 3: Feeling' from your box and pin this postcard up somewhere visible in your home – ideally somewhere where you will see it multiple times throughout the day, for example the refrigerator or on a door.

Day 2 – Monday: 

Week 3 Day 2 Feeling
00:00 / 01:53

Day 3 – Tuesday: 

Week 3 Day 3 Feeling
00:00 / 02:48

Day 4 – Wednesday: 

Week 3 Day 4 Feeling
00:00 / 02:51

Day 5 – Thursday: 

Week 3 Day 5 Feeling
00:00 / 03:06

Day 6 – Friday: 

Week 3 Day 6 Feeling
00:00 / 02:00

Day 7 – Saturday: 

Week 3 Day 7 Feeling
00:00 / 01:37