Weekly Podcast

All that's needed is just 5 minutes a week

This week has had such a positive impact on my life, I have been able to turn little negative niggles into a positive. With just a small change to my thought process a wave of positivity follows... I’m amazed!

– Sarah

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Prerequisite

Completion of the 7 Simple Step workshop

Commitment

Just 5 minutes of flexible listening time once a week (ideally on a Sunday)

Duration

Minimum commitment 1-month

Delivery 

1x 5 minute weekly inspiring audio recording providing a weekly focus

1x mid-week encouraging mini-reminder of focus for the week

Key objective aims

To:

  1. improve overall well-being by further exploring 7 simple, powerful steps 

  2. provide practical tips to make change possible

  3. inspire a fresh perspective on life

Cost 

£10 per month (no long-term commitment required)