Take 7 Simple Steps Programme
All that's needed is just 5 minutes a day.
“
This programme is like a spa for your mind.
– Natasha
”
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Delivery
1 x weekly beautifully illustrated video
A 3 minute daily inspiring audio recording
Key objective aims
To:
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improve overall well-being by exploring 7 simple, powerful steps
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provide practical tips to make change possible
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inspire a fresh perspective on life