Wellbeing for children and families

Watch below and enjoy the first few animated pages of two storybooks, 'You're so amazing,' and 'You're so strong,' created to encapsulate the 7 Simple Steps from this programme for children.

‘Take 7 Simple Steps’ programme creator, Susie Bush-Ramsey, worked alongside four-time Ironman Triathlon World Champion, Global Head of Health and Wellbeing for parkrun and author of Sunday Times Bestseller, ‘A Life Without Limits,’ Chrissie Wellington OBE, to publish a series of books that encourage children and families to take simple steps to improve mental and physical wellbeing.


See the books, download free resources for your school or home and discover more about the project here: thejoyinsimple.com/storybooks